A Diet 4 Health !!
There are many effective diets in the market. The purpose of this
site is give you the tools that you
need to help you lose weight with whatever diet you choose.
ADiet4Health provides tools to help
you determine your healthy weight and Body Mass Index as well as
daily calorie, protein, carbohydrate and fat requirements.
The first step
to achieving your diet and weight loss goals is to know where you
stand now. Following is a list of tools
available on this site.
All exercises or diets are not
suitable for everyone. Before you begin this program, you should have permission
from your doctor to participate in vigorous exercise and change of diet. If you
feel discomfort or pain when you exercise, do not continue. The instructions and
advice presented are in no way intended as a substitute for medical counseling.
The creators, producers, participants and distributors of this site disclaim any
liability or loss in connection with the exercise and advice provided here.
All material herein © '2000 -2006 "adiet4health.com". All Rights Reserved